If you suffer from hypertension, you have probably wondered how to lower your blood pressure without using prescription medications. Not only do prescription drugs cost an arm and a leg, but did you know that they can be dangerous? Lowering your blood pressure can be done using all natural remedies.
You may not know that many prescription drugs are synthetic, and can be just as dangerous to your health as living with high blood pressure! Most doctors don't tell you how to lower your blood pressure naturally, because they receive kick backs from the drug manufacturers.
We all know there are certain things you can do to reduce hypertension, such as relieving stress, reducing alcohol intake, stopping smoking and exercising. But did you know there are hundreds of other little things that can reduce your readings by as much as 40 or 50 points in just a few days?
When you learn how to lower your blood pressure using natural methods, not only will you save tons of money but you will also add years to your life. How? Using natural methods improves your overall health, and treats the cause of your hypertension. Drugs only mask the problem - they don't treat the cause!
Did you know that eating dark chocolate helps lower blood pressure? So does taking Omega 3 fish oil, and drinking the right kind of alcohol in the right amount. These are just a few of the little tricks that work wonders for people suffering from hypertension.
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