I've been having severe migraines
They get so bad that I need to stay in a dark room
secluded from the rest of the world
because of the stupid migraines!
I didn't work out this week at all
Well, I worked out once this week
but
It doesnt count because I didnt give it my all.
I've been eating right
I am very disciplined when it comes to my diet.
My husband encouraged me to stop counting calories
He also encouraged me to stop getting on the scale so much.
He said my food obsession was getting creepy LOL!
He said food was starting to take over my life.
Hey, how else am I supposed to have a lifestyle change
If I can't talk about it and live it every second of the day?
I still am eating small meals but um...
I might start counting calories again because
I don't want to consume too many or too little
The fear of gaining weight is so real, It scares me!
My 8 month old baby learned 2 new words.
Her first word was Da-Da
Her 2nd new word was SHUT UP and
She tells me to SHUT UP allll dayyy long!
Its gotten annoying, I cant wait to teach her not to use the word.
Right now, its useless to try and tell her not to say it, she just giggles
OK, I am done complaining. I am down 1 lb (as I stated earlier)
YAY ME!!!!
My next weeks goal is to be 175, wish me luck
Last week 182
This week 181
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Showing posts with label Personal Stories. Show all posts
Showing posts with label Personal Stories. Show all posts
Thursday, February 19, 2009
Thursday, February 12, 2009
I Cheated
Guess what everybody. I am so disgusted with my choices
I gave into temptation, the fat girl inside just couldn't say no.
I feel so bad, but it was sooo good!
Actually, it taste like old grease and grade F beef, but ...
I just ate a whopper w/cheese = 670 calories
and I ate a medium sized french fry along with it = 360 calories
Thats a total of 1300 calories of which most was from fat
I'm going to work on the elliptical tonight for a whole hour
That should burn 650-700 calories easily...
Hey, we all cheat sometimes. I blame my husband!
Hes the one who got off work early and said he wants Burger King!
He sent me to the store to get it, it smelled so good that I had to have some
but unfortunately, I am regretting it to the fullest right now.
Don't worry you guys, I am not going to cheat like this forever,
This was just a small episode, and I am too determined to win.
This morning I got on the scale and it said 179 so I have to stay in the 170's
because I've never been in the 170's
Well that is all for now
I gave into temptation, the fat girl inside just couldn't say no.
I feel so bad, but it was sooo good!
Actually, it taste like old grease and grade F beef, but ...
I just ate a whopper w/cheese = 670 calories
and I ate a medium sized french fry along with it = 360 calories
Thats a total of 1300 calories of which most was from fat
I'm going to work on the elliptical tonight for a whole hour
That should burn 650-700 calories easily...
Hey, we all cheat sometimes. I blame my husband!
Hes the one who got off work early and said he wants Burger King!
He sent me to the store to get it, it smelled so good that I had to have some
but unfortunately, I am regretting it to the fullest right now.
Don't worry you guys, I am not going to cheat like this forever,
This was just a small episode, and I am too determined to win.
This morning I got on the scale and it said 179 so I have to stay in the 170's
because I've never been in the 170's
Well that is all for now
Labels:
Emotional Eating,
Hungry,
Personal Stories,
What I Eat
Tuesday, February 10, 2009
Valentines day Blues!
Well, it is that time of the year when our significant others buys us Godiva Chocolates
and all types of yummy treats to show their love and affection. Unfortunately, I am unable to indulge this year, my waist line and blood pressure is more important that a temporary high on chocolate. I used my husbands car tonight to go and cheat and buy some tempting snacks but when I got to the store, I felt guilty and I immediately thought "I am going to regret this in the morning so why even put myself through this". I bought some pistachos and peanuts with whole grain chips instead. YAY for me... I didn't even engorge myself in the snacks when I got home. I ate a few of each item and then put it away. I am so proud of myself for the amount of self control and restraint I have been practicing since starting this diet. Its amazing what the human mind is capable of once you commit to it. Anywho.. back to my husbands car. I swear I smelled some chocolate in his car. I looked in the back seat and saw a bag on the floor (I think). I didn't peek so maybe I was just hallucinating and hoping for some chocolate on the 14th. What was it? Was it for me? Gosh the thin girl inside me sure hope it isn't valentines day chocolates... maybe it was something related to work because I didn't look too hard but it sure did smell and look pretty nice. I will keep you guys posted on that.
It is unfortunate that when I started my journey, my Body Mass Index (BMI) was considered to be OBESE at a 30.9 reading for my weight of 197. Calculate your Body Mass Index here. I am now at a managable OVERWEIGHT index.
My number is now 29.0 for my weight of 185.
I was 183 at my last weigh in but somehow the scale crept up 2 lbs? (shrugging shoulders). I will not worry about it because I know its water weight due to Ant Flow being in town.... when she leaves, its going to be so fun to get on the scale and see the wonderful treat she leaves me in the form of digital numbers!!!
Well, I am blue because I can't eat chocolate but I can eat those sugar free chocolate pudding cups which are only 60 calories and so kind to my waist line. OK thats all for now, this blog was sooo random but I just wanted to get a few things off my chest in regards to the valentines day blues for not being able to eat chocolates.
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