NOVEMBER 2009 NURSING LICENSURE EXAM RESULT

November 2009 NLE Result

The Simple Tips to Improve Your Chances of Getting Pregnant

For some women, getting pregnant is easy. But there are a lot of women are not easy getting pregnant. For whatever reason Mother Nature has decided that it is going to take a little more work than originally planned. If you are unfortunate enough to find yourself in this situation, what can you do to improve your chances of getting pregnant? Sometimes they needs a little auxiliary to improve their chances of getting pregnant by knowing when the best time is to do it and what to do afterward to improve your chances of getting pregnant.

Knowing the best time to do it.

By knowing the best time to do it will greatly improve your chances of falling pregnant. But, how do you know when the time is right? There is common knowledge that you need to be ovulating, but some don't know how you can find out when that is. The easiest way is to check your cervical mucus. If it is slippery and thin then you know that you are currently ovulating and it is the best time do try and conceive. If you find that it is thick and sticky, then you may need to wait a little longer in order to begin ovulating.

Position To Use

A controversial tip on how to get pregnant quick is by using the missionary position. There are many people who will argue with the effectiveness of this position. Some people said positions were irrelevant, but be positive thinking that every little thing helps! Think about it, during the missionary position, where the women are laying on her back, it can bring the penis far into the vagina as possible, giving the sperm a closer path to the egg. The sperm not use more energy to find the egg.

Lay Down After Sex Really Helps

Like most women, you might get up quickly right after sex for whatever reason. But by getting up too fast after sex can cause difficulty for the sperm to move in the right direction and making it harder to meet up with the egg. You can imagine if you are walking in the step grade, you need more energy and it was exhausted. It is different if you are walking down, you need a little energy and it is easier to past it. So by laying down for at least 10 minutes after sex with your pelvic area thrust upwards can greatly assist the sperm to reach their destination, therefore helping you to get pregnant quick.

So you decided to take the big step into becoming a parent. Congratulations! And now you are probably thinking, what is the best way to get pregnant quick?

Aside from the obvious which is:

• Getting a healthy diet
• Avoid smoking, alcohol and caffeine
• Exercise and keep in shape
• Avoid stress, or learn to manage stress

There are also a few not so obvious things that can actually help boost your chances of conception quick, but the more important is prays to the God whose give a live.

Source: how-to-get-pregnant-fast-naturally

Levodyn-Super effective pills

Article Title: Levodyn-Super effective pills
Article Snip: "...he Levodyn pills have been able to achieve a perfect balance between potency and a side effect free nature due to the use of natural ingredients. The Levodyn pills have eleven super powerful ingredients which are strong and do not interfere unnecessarily with the body’s functioning...."
Reference: thegreatwarning.com

Some hypertension drugs may lessen dementia risk

Article Title: hypertension drugs may lessen dementia
Article Snip: "...compared people who were taking angiotensin receptor blockers, or ARBs, to control blood pressure with two other groups: patients taking blood pressure drugs called angiotensin..."
Reference: www.boston.com

Boost Your Health Get Winter Sunshine on Holiday in Spain

Sunny Spain - Winter Holidays in Andalucia

The Costa del Sol is traditionally a destination for family holidays in summer but the surrounding region is becoming of interest for those looking for a break from the grey skies of winter in the UK and at the same time benefiting their health.

Low season travellers are finding it easy and affordable to bask in pleasantly warm sunshine in Andulaucia, Spain and visit some of the regions fascinating towns and cities. Most regional airports run scheduled flights to Malaga and there are many cheap package holidays deals to the region especially at this time of year its easy to see why more and more holidaymakers are choosing to pack their bags.

So cheap are the deals that canny travellers are taking advantage of cheap flights combined with hotel accomodation on the Costa del Sol along with cheap car rental to explore the wider region of Andalucia including , Jerez, Corbobra, Seville and Granada all which benefit from year round sunshine.

Year Round Sunshine - Relaxing and Lowering Blood Pressure

The easy car blog offers the following sunshine information on its car hire Malaga page:

Boasting around 300 days of sunshine every year, flying to Malaga, the gateway to the Costa del Sol in southern Spain, is the ideal choice for a lazy beach holiday or tour of Andalucia at any time of the year!

Car hire Spain Getting Around Andulucia

Andalucia is adequately served by public transport although many bus services require an early start which can mean missing your hotel breakfast if taking advantage of the package deals on the Costa del Sol. A frequent inexpensive train runs along the Costa del Sol from Feungirola to Malaga. Buses run out of Malaga to Granada and Cordobra and there is an excellent rail connection between Jerez, Seville and Malaga. Alternatively you can take advantage of the massive over supply of cars during the low season prices are especially competative which makes considering renting a car to allow more freedom to explore the region at your own relaxed pace and car parking is easier too!

If you are planning to go on holiday this winter please read out blood pressure and travel article

Health Insurance. We need it or not?

As like as car auto insurance, in last decade health insurance becomes the most needed by several people. It caused by more disease, illness, bad habit, accident and another health problems become something that scared for several people. For several people, health problem cost become big problem. It because we cannot predict how much money should be spend to cover this health problem cost. This statement as background a health insurance made. But what is Health Insurance? What types Health Insurance were made? Are cheap insurance good?

Health insurance is insurance that offers protection in a case of unexpected medical emergencies. These medical emergencies include sudden illness, accident and so on, in which the health insurance policy pays for the hospitalization, medical and other costs incurred. Some Health Insurance Company offers a variety of innovative policies to choose from. Being associated with major insurance providers, they offer each plan to suit your budget and specific requirements. Purchased on a group basis or by individual consumers, our health insurance policies protect customers from high or unexpected healthcare expenses.

There are some types of Health Insurance that I have known:

1. Individual Health Insurance: Individual health insurance is introduced keeping in mind individuals, rather than groups or organizations.
2. Family Health Insurance: Family health insurance is a specific insurance that not only covers yourself, but also your entire family with one policy. Usually this insurance only covers you, your spouse and 3 dependent children up to the age of 18 years.
3. Group Health Insurance: This insurance made in order to cover a group of people. Being considered as one of the major advantages offered by many employers, these insurances are generally uniform in nature, providing the same benefits to all employees or members of the group. These plans are popular because insurance companies may allow pre-existing conditions that they normally wouldn’t cover under an individual health insurance policy.
4. Short-term Health Insurance: Short-term health insurance was arranged for people who are in between jobs, people who are waiting for group coverage to start, or if people who are a recent college graduate. Available for periods varying from 30 days to 1 year, the insurance is very affordable especially designed only to cover major medical expenses. If you are not covered by any insurance policies, then it is pertinent for you to request a free health insurance quote for short-term Health Insurance.
5. Student Health Insurance: This insurance made for students who are not covered as a dependent under the Family Health Insurance or their institution is outside the HMO or PPO region or simply looking for a cheaper health insurance solution. People choose a private student health insurance as it enables them more choices concerning the doctors and hospitals to employ.
6. Travel Health Insurance: Known as various names such as visitor insurance, overseas medical insurance medical insurance; travel insurance covers medical cost, personal accident, trip delay, loss of passport and many more risks while insured are traveling abroad.
7. Dental Insurance: Dental insurance is an insurance that takes care of the costs associated with dental care. The insurance can be availed by an individual, a group or company and a family as well. In fact, employers generally offer group dental insurance to their employees. There are two types of the insurance available such as Preferred Provider Organization (PPO) and Dental Health Maintenance Organization (DHMO).

Purpose of buying a health insurance may different from person to person still the primary aim of health insurance is securing medical protection for self and family members. You can use the following tips to select a health insurance that suits you most.

• Health insurance provides you protection for unforeseen medical expenses.
• With the help of health insurance you can even afford to obtain costly specialized medical services.
• You can use health insurance facility even for paying your regular medical services.
• It provides you comparatively high quality medical services, which otherwise you would not have been able to afford, of a coordinated health plan.
• It keeps you free from financial worries during your sickness.
• Health insurance provides you the financial assistance during sickness, means when you need the money most.
• It is more beneficial when your family is considerably larger and need medical treatment frequently.
• Health insurance is most advisable to those who have number of dependents because you pay comparatively lesser premium, which is surely worth paying when considered the expenses you would have to pay to your physician.
• Money acquired through Health insurance is not subjected to income tax so you get the tax-free money.
• Another benefit you get is that you acquire the treatment at comparatively lower cost as health insurance agencies pay lower prices to health providers. If you were to obtain the same treatment at your own you might have to pay more amounts to doctors.

Philippine Nurses Licensure Exam Result December 2009(Hong Kong)

Hongkong NLE Print

Hongkong Nursing Licensure Examination Result

The Professional Regulation Commission (PRC) announces that 2 out of 90 passed the Nurse Licensure Examination given by the Board of Nursing in Hong Kong last December 2009.

The members of the Board of Nursing are Carmencita M. Abaquin, Chairman; Leonila A. Faire, Betty F. Merritt, Perla G. Po, Marco Antonio C. Sto.Tomas, Yolanda C. Arugay and Amelia B. Rosales, Members.

The performance of schools in the December 2009 Nurse Licensure Examination as per R.A. 8981 otherwise known as the PRC Modernization Act of 2000 Section 7(m) “To monitor the performance of schools in licensure examinations and publish the results thereof in a newspaper of national circulation” is as follows: (Any discrepancy in the report is not intentional on the part of the Commission, but rather due to miscoding of school codes by the examinees themselves. Concerned schools may write the Commission for correction.)

Roll of Successful Examinees in the
NURSE LICENSURE EXAMINATION – HONG KONG
Held on DECEMBER 12 & 13, 2009
Released on JANUARY 11, 2010


Seq. No. N a m e

1 ESTRADA, EDGARDO DE SESTO
2 GAGATAM, JORLYN BOYAYOT

NOTHING FOLLOWS----------------------

Manila, Philippines
JANUARY 11, 2010

RECOMMENDING APPROVAL:
CARMENCITA M. ABAQUIN
Chairman
Board of Nursing

APPROVED:
NICOLAS P. LAPEÑA, JR.
Chairman




Source: bonphilippines.org

Masturbation Benefits For Women’s Health

Very few women are taught how to masturbate; most of us learn on our own. But what we are taught, from the earliest of age, is that there is something wrong with touching ourselves. We are taught that masturbating is dirty and we are bad girls if we do it. Later we learn that masturbation is something you do when you can't get a man or something you do when your man can't satisfy you. Ladies, not only is this attitude wrong, but it is hurtful.

Masturbation has many benefits. For one, masturbation is the best way to learn how to have orgasms with your partner. An orgasm is an intense, prolonged muscle spasm in the sexual organs. Like anything else, it gets better with practice.

Making yourself orgasm on a regular basis has positive effects on your physical and mental health. As you may probably know already, orgasms can feel really good. They relieve muscle tension and help you go to sleep at bedtime. But what you may not know is that orgasms can help relieve headaches and menstrual cramp pain? Scientist has discovered orgasms release chemicals in women's brains, which actually numb the nerve endings that sense pain! (Ladies, you may want to keep that one to yourself or no more "Not tonight honey, I've got a headache").

Scientists have also determined that experiencing orgasm floods the body with more dopamine than any other natural activity. Many mental illnesses including, depression and schizophrenia are attributed to consistent low dopamine levels. I am not saying masturbation will cure these ailments, but I want to emphasize that they do indeed chemically make you feel better.

Whether you use your fingers, fists, running water or a toy, masturbation is how you learn what turns you on sexually. There is nothing wrong with it and it's good for you. Ladies, no one can teach you more about your own body than you can.

By Kat Williams for ezinearticles.com

Hypertension Highlights: The Underappreciated Risks for Cardiovascular Disease

Article Title: Hypertension Highlights: The Underappreciated Risks for Cardiovascular Disease
Article Snip: "...A UK study in middle-aged men that began in 1967 has shown that the presence of 3 cardiovascular risk factors -- high blood pressure, high cholesterol, and smoking -- is associated with an almost 10-year shorter life expectancy compared with men with none of these risk factors...."
Reference: www.medscape.com

Study to Track Biomarkers of Pulmonary Hypertension

Article Title: Study to Track Biomarkers of Pulmonary Hypertension
Article Snip: "...measurable, reliable biomarker would help follow patient's response to medication and reveal who's benefiting and who's not..."
Reference: www.medindia.net